FITNESS & WELLNESS
The Recreation Center has undergone a multi-million dollar renovation and expansion that includes the Fitness Center. Completed in the July of 2009, the renovated Fitness Center includes a two-story fitness center, a jogging/walking track, two exercise studios, a fitness assessment room, a climbing wall and many other technological amenities.
A variety of incentive programs and group fitness classes are offered to create an environment of health, wellness and fun for all! Members ages 10 and up* who purchase a Fitness Center Membership may use the fitness center during building hours.
*Members ages 10-15 must complete a mandatory orientation before using the fitness center and members ages 10-13 must be supervised by a member age 16 or older at all times.
SERVICES, CLASSES & PROGRAMS
There are many services, classes and programs that our members can participate in such as incentive programs, fitness orientations, consultations, and group exercise classes. To learn more about these opportunities check out our Fitness & Wellness Pamphlet for specific information, our Fitness Class Page for class information, or our Activities Guide for other opportunities.
One of our nationally certified personal trainers will design a specialized program and work one on one with you in order to help you attain your personal goals. First, you will need to schedule an initial consultation with the trainer of your choice. The consultation con-sists of a meeting in which we will establish your fit-ness goals, and run you through a series of assessments (wear workout clothes). Before your first "hands on" training session your personal trainer will use the infor-mation acquired during the initial consultation to design a program to help you meet your goals. The number of training sessions your purchase is dependent upon your wants and needs. For more information on our trainers check out our:Personal Training Pamphlet and Personal Training Bios
GROUP PERSONAL TRAINING
Interested in something a little more affordable than personal training and more personalized than a group fitness class? Our trainers have specific hourly rates for training individually as well as with groups, but if you have 3 or more people and are interested in committing to a longer time frame (typically between 4 and 8 weeks) then we offer more affordable individual rates for group sessions. Rates may vary slightly depending upon the type of session that is being offered (Yoga, TRX, Cycling, Kettlebell, General Boot Camp, etc).
For information about any currently running sessions please check out our Fitness News Board inside the fitness center or check out our Blue Ash Recreation Center Facebook page. If you would like to create your own group training class with 3 or more of your friends, then feel free to contact any of our trainers directly about setting something up (see Personal Training Pamphlet or Trainer Bios above for trainer information).